Actually wasn't meant to go heavy but inspired by Konstantinov.
Anyway...
DEADLIFT
187.5 x1 PR
CLOSE STANCE SQUAT
97.5 4x5, x10, x5
Glute Ham Raise
4x10
Abs
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Starting to feel better now. Setup for 187.5kg pull could have been better, but still did it nonetheless. Fuck, shoulda been 200kg now though.
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